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-   Health and Fitness (http://www.cigarasylum.com/vb/forumdisplay.php?f=126)
-   -   Pumping Iron with Zemekone and Icehog3 (http://www.cigarasylum.com/vb/showthread.php?t=1131)

BigFrank 01-26-2009 05:24 PM
Re: Pumping Iron with Zemekone and Icehog3
 
Quote:
Originally Posted by Mugen910 (Post 193064)
This website says my BMI is around 33 and that I'm obese! WTF!!! :fl I'm a little chubby but OBESE?
I am not a fan of the BMI index. There are a lot of factors that it does not take into consideration. In the words of my Doctor " its an outdated dinosaur chart "

Apparently I am somewhere between Obese Class 1 and Obese Class 2. :fu
Quote:
Originally Posted by ChicagoWhiteSox (Post 193250)
Yes very nice lift. Im jealous now frank.
No need to be jealous. Lift hard and never look back. Also eat a lot. My current goal is too look awful but be strong :r

oh and bombout a lot :r

architeuthis 01-26-2009 05:26 PM
Re: Pumping Iron with Zemekone and Icehog3
 
Do you guys wear "male mammary supports" while working out? HAW! <G>

icehog3 01-26-2009 05:27 PM
Re: Pumping Iron with Zemekone and Icehog3
 
Quote:
Originally Posted by BigFrank (Post 193255)
I am not a fan of the BMI index. There are a lot of factors that it does not take into consideration. In the words of my Doctor " its an outdated dinosaur chart "

Apparently I am somewhere between Obese Class 1 and Obese Class 2. :fu

No need to be jealous. Lift hard and never look back. Also eat a lot. My current goal is too look awful but be strong :r

oh and bombout a lot :r
When I was 27 and before I had my injury, I was 270 pounds with a 31 inch waist. The BMI index said I was 79 pounds overweight for my height. Take it with a grain of salt. ;)

BigFrank 01-26-2009 05:27 PM
Re: Pumping Iron with Zemekone and Icehog3
 
Quote:
Originally Posted by architeuthis (Post 193258)
Do you guys wear "male mammary supports" while working out? HAW! <G>
Word has it that Tom wears a SmmmMedium T-shirt, does this count? :r:r

ChicagoWhiteSox 01-26-2009 05:28 PM
Re: Pumping Iron with Zemekone and Icehog3
 
Quote:
Originally Posted by BigFrank (Post 193255)
No need to be jealous. Lift hard and never look back. Also eat a lot. My current goal is too look awful but be strong :r

oh and bombout a lot :r
Im working at it. Got back to lifting about a month ago and feeling good:ze

icehog3 01-26-2009 05:28 PM
Re: Pumping Iron with Zemekone and Icehog3
 
Quote:
Originally Posted by architeuthis (Post 193258)
Do you guys wear "male mammary supports" while working out? HAW! <G>
Our pecs need no support,,,,,that is for the guys who don't work out. ;)

icehog3 01-26-2009 05:28 PM
Re: Pumping Iron with Zemekone and Icehog3
 
Quote:
Originally Posted by BigFrank (Post 193263)
Word has it that Tom wears a SmmmMedium T-shirt, does this count? :r:r
Wow, gang up on icehog day! :r

BigFrank 01-26-2009 05:28 PM
Re: Pumping Iron with Zemekone and Icehog3
 
Quote:
Originally Posted by icehog3 (Post 193261)
When I was 27 and before I had my injury, I was 270 pounds with a 31 inch waist. The BMI index said I was 79 pounds overweight for my height. Take it with a grain of salt. ;)
and terrible blood pressure ;);) :r

icehog3 01-26-2009 05:29 PM
Re: Pumping Iron with Zemekone and Icehog3
 
Quote:
Originally Posted by BigFrank (Post 193270)
and terrible blood pressure ;);) :r
Resting pulse of 54, smart guy. ;)

BigFrank 01-26-2009 05:29 PM
Re: Pumping Iron with Zemekone and Icehog3
 
Quote:
Originally Posted by ChicagoWhiteSox (Post 193264)
Im working at it. Got back to lifting about a month ago and feeling good:ze
thats great. Only thing that sucks is being awfully sore at first :r

Quote:
Originally Posted by icehog3 (Post 193268)
Wow, gang up on icehog day! :r
I thought that was everyday :confused::confused:

BigFrank 01-26-2009 05:30 PM
Re: Pumping Iron with Zemekone and Icehog3
 
Quote:
Originally Posted by icehog3 (Post 193273)
Resting pulse of 54, smart guy. ;)
was that before your "aminos" or after :r:r and by aminos I mean lil pink pills.... :r

icehog3 01-26-2009 05:30 PM
Re: Pumping Iron with Zemekone and Icehog3
 
Quote:
Originally Posted by BigFrank (Post 193275)
thats great. Only thing that sucks is being awfully sore at first :r


I thought that was everyday :confused::confused:
OK, I know when I am bested...off to the Metallica concert. Lift heavy or go home, boys. :)

icehog3 01-26-2009 05:30 PM
Re: Pumping Iron with Zemekone and Icehog3
 
Quote:
Originally Posted by BigFrank (Post 193277)
was that before your "aminos" or after :r:r and by aminos I mean lil pink pills.... :r
Thanks, Kettle. ;) :r

BigFrank 01-26-2009 05:32 PM
Re: Pumping Iron with Zemekone and Icehog3
 
Quote:
Originally Posted by icehog3 (Post 193278)
OK, I know when I am bested...off to the Metallica concert. Lift heavy or go home, boys. :)
have fun! I wanted to go, but 250 per ticket wasnt happening...

BigFrank 01-26-2009 05:32 PM
Re: Pumping Iron with Zemekone and Icehog3
 
Quote:
Originally Posted by icehog3 (Post 193279)
Thanks, Kettle. ;) :r
Question is, what came first pot or kettle :confused::ss

Mugen910 01-26-2009 05:39 PM
Re: Pumping Iron with Zemekone and Icehog3
 
Quote:
Originally Posted by icehog3 (Post 193273)
Resting pulse of 54, smart guy. ;)
54?!?!? Are you alive? Tom I'm not giving you mouth to mouth resuscitation again! :cb:r

Chris. 01-26-2009 09:31 PM
Re: Pumping Iron with Zemekone and Icehog3
 
Ended up not going to the gym in the morning since I was just beat when I woke up. Went after work instead. Had a great back and leg day! :)

Mugen910 01-26-2009 09:35 PM
Re: Pumping Iron with Zemekone and Icehog3
 
Quote:
Originally Posted by Chris. (Post 194048)
Ended up not going to the gym in the morning since I was just beat when I woke up. Went after work instead. Had a great back and leg day! :)
Gotta listen to your body bro! :tu

Chest/Tri/Bi's tonight. Great workout too...I can really see some gains in strength! I was actually smiling when I was working out because I had to add more weights from the first set because it was not enough. :ze

Quote:
Originally Posted by BigFrank (Post 193255)
I am not a fan of the BMI index. There are a lot of factors that it does not take into consideration. In the words of my Doctor " its an outdated dinosaur chart "

Apparently I am somewhere between Obese Class 1 and Obese Class 2. :fu
I hear ya bro...my GF was dying laughing at how pissed I was at the idea of being categorized at OBESE!

ChicagoWhiteSox 01-26-2009 09:38 PM
Re: Pumping Iron with Zemekone and Icehog3
 
Quote:
Originally Posted by Mugen910 (Post 194059)
I can really see some gains in strength! I was actually smiling when I was working out because I had to add more weights from the first set because it was not enough. :ze
Nice:ze

Chris. 01-26-2009 10:12 PM
Re: Pumping Iron with Zemekone and Icehog3
 
what flavor of vasocharge is best? lemonade or bery? I'm gonna order some of this and get a free sample of WF, and a few other things while I'm at it.


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