Quote:
Originally Posted by Patrick B
Care to explain this a little further? I think I'm missing your point.
|
I surely didn't mean this to sound as douchey as it did. My diet is solid - Very low fat, good (but not many) carbs, and I'm eating tons of clean protein, around 200-250 grams daily. Mainly from egg whites, tuna, chicken, skim milk, and some odd steaks and salmon once in a while. Currently using a whey protein supplement, creatine, and a good MV. I'm putting in plenty of hard work on both lifting and cardio and making good progress at exchanging fat for muscle, but I wouldn't mind another supp. in there that made the hard work pay off a little better. Thanks for any advice you all have.