Quote:
Originally Posted by PeteSB75
As long as you are working at it and committed to making improvements, that's all that matters. Strength comes with time and effort, just as a friendship does, and both take years to build.
You've made a good start, more than most ever attempt. Now we just need to get you working on more than just the beach muscles  |
Hey it's nice to feel like I have any muscles.
Finally hit the cardio last night. Half hour on the Airdyne. 15 minutes at 3.5 and some arm and leg only things for another 15. Lord I hate this thing but it makes the sweat pour like shots at the Freshman mixer.
Avoided the nightime candy binge - had a apple and some pretzels. Maybe eliminate the icecream soon.... maybe.