Quote:
Originally Posted by PeteSB75
Shoulders and back today. I need to get some sleep, exhausted today, not sure why.
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Tore yourself a new one with that 4 week program lol!!! Make sure you eat a little extra cals while pushing yourself hard Pete. Also, Squat before deadlift.
Did some benching last night, felt like crap. No soreness just felt rather gassed.