Re: Pumping Iron with Zemekone and Icehog3
			 
			 
			
		
		
		
			
			Same old same old... 105 push-ups this morning. Have 2 months of uninterrupted daily floor pushing now. 
  
Doing 100 reps of various ilk with the 12lb hand weights.  About a month into this and it is ... kinda fun.  Do them in 5 uninterupted sets of 10 from various angles and positions 2 times a day.  Looking for lean strength vs adding mass.
		 
		
		
		
		
		
		
			
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Punctuation challenged, but trying.  Proud winner of phase 1 of the Weight loss contest
			 
		
		
		
		
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