Quote:
Originally Posted by BigFrank
big time...next time grab a cup of coffee or an energy drink. Just make sure you drink it with time to spare before you get to the gym.
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OK... I usually have a very minimal amount of caffeine anymore since my stomach was jacked all last year... I usually wait until I'm out of the gym and have my coffee and cigar (after the protein shake).
I'll give it a try and report back.