Re: Pumping Iron with Zemekone and Icehog3
			 
			 
			
		
		
		
			
			
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					Originally Posted by  zemekone
					 
				 
				I AM PROCLAIMING THIS MONTH: 
DEADLIFT DECEMEBER 
 
today i hit 10 sets of 10 225lbs using only 25 plates... 
 
sorry i havent been around, life kicked in 
			
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 Glad to see you've made a reappearance too   
What's odd is that I've been doing deadlifts lately with 25 pound weights so I can get that extra few inches of stretch at the bottom. I'm all for deadlift month.
		  
		
		
		
		
		
		
			
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				"If I give a businessman 10,000 francs, what is that to him, he is rich. But if I give him a Cohiba cigar, that is style."-Hotel Rwanda
			 
		
		
		
		
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