Thread: Pumping Iron with Zemekone and Icehog3
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Old 12-02-2010, 04:43 AM   #5038
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by BigFrank View Post
To be quite honest Tom, I've been down that road so many times in the course of my life I care to not even look down it...

I do em standing on mats or plates will work also, rather then use 102001 - 25lb plates...can use a box, boards w / e you got laying around.

Off to the gym later for some Benching. I feel good which means I will probably have a **** workout...

Glad to see ya back around to Gerry.
Yea I use the deadlift platform with the 25 lb plates for an extra stretch. When I do that I'm doing them for reps so I don't need 9993889- 25 lb plates like you would
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