Quote:
Originally Posted by yourchoice
First time doing Plyo (you don't do it with Lean).
SUCKED!  |
Plyo has a tendency to make you want to throw up. Very intense.
I like the plyo so much, that's literally the only DVD I do out of the set. I don't get into the kick boxing stuff, yoga, or the lifting stuff because I'm gonna wait until I get some actual dumbbells. Bands are too difficult because there's so much variation in tensions and hard to keep track of.