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					Originally Posted by  yourchoice
					 
				 
				First time doing Plyo (you don't do it with Lean). 
SUCKED!    
			
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Sorry, I couldn't help myself.
I always warn folks:  Rock Star Hops & Jump Knee Tucks blow. 

  Even Tony says, "I'm feelin' kinda nauseous--I don't like it that much."
I hate it.  But I love it!  Not really.