Re: Pumping Iron with Zemekone and Icehog3
			 
			 
			
		
		
		
			
			I haven't done evenings in quite some time. I usually wind up not going if I miss my morning workout. 
 
Anyway, gym wasn't open yesterday morning because of snow or something. Sounds like a crap excuse to me, but means I am combining multiple workouts. Chest and shoulders today, hang cleans, flat bench, and finished with press. Makes for an interesting combo.
		 
		
		
		
		
		
		
			
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				Formerly Malik23
			 
		
		
		
		
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