03-24-2011, 10:08 AM
			
			
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			#1201
			
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			 Knowhutimean, Vern? 
			
			
			
				
			
			
				 
				Join Date: Oct 2008 
    First Name: Andy
				 Location: In a little town somewhere in the USA 
				
				
					Posts: 10,237
				 
				
				
				
				 
				
				
				
				     
			 
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				Re: Losing Weight with Andysutherland
			 
			 
			
		
		
		
			
			Today's tip:  Find a buddy to help you.  Moral support and accountability are key. 
http://www.webmd.com/diet/guide/choo...ght-loss-buddy
		 
		
		
		
		
		
		
			
				__________________ 
				 
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