Re: Losing Weight with Andysutherland
			 
			 
			
		
		
		
			
			Good morning all, being part of a group definately makes this more doable.  I just got back from a 10 day trip with many client dinners and hotel meals - smoked A LOT of great cigars however I am up to 254 this morning.  I basically gained 5 lbs on my trip... 
 
This is not good obviously however I am confident if I eat better and get out of the house at night I can remove this in a week. 
 
Good luck to all and thank you. 
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