Re: Losing Weight with Andysutherland
			 
			 
			
		
		
		
			
			I weigh myself every morning at the same time when I wake up, before eating or drinking, before a shower and au natural. Sticking at 197. Been a year at this point since I dropped from 250. I should work out a little more but my eating habits are pretty darn good at this point.
		 
		
		
		
		
		
		
			
				__________________ 
				"Ray when someone asks you if your a GOD you say yes."
			 
		
		
		
		
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