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					Originally Posted by  mfarre03
					 
				 
				So..been on the HCG  diet for a week now and I'm down 17 lbs. I know it sounds like a huge number for one week but remember I'm a huge guy, lol. 422 and now 405. Now I have to start getting my ass outside after dinner for at least a walk.  In a month or two I should be in better shape to start the gym again. 
			
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 That's great!  Congratulations!
I did a weigh-in today and am down to a solid 247 from 250 a couple weeks ago and 269 when I started.
Best of luck to everyone and remember WATER!
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