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					Originally Posted by  ashtonlady
					 
				 
				Ok, this thread has been calling my name for too long. My name is Laura and I weigh 220. My husband was reciently diagnosed with diabetes so what we eat and portion size has changed. I just need to get out and start exercising. Can I come in here or is this just for boys? 
			
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 Of course you are welcome here.  The more the merrier.

  Lots of good info in here, and you can also see how others have succeeded/failed/still working at it. 
Welcome aboard!