Quote:
Originally Posted by kgoings
I am able to do more now, but I am still not able to finish everything they do in each session. By the end of the workouts my legs are done.
I am starting over in week 3 (doing Week1 Week2 then starting over). I am using the first two weeks as a break in period and now I am starting at the begining and going all the way through.
|
Probably not a bad idea. But, remember, even the people in the vids need extra breaks. I need way more than them, but hopefully I can catch up somewhat.
Today was cardio recovery, I nice change of pace.