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pmwz · 06-06-2011, 01:13 PM

i am back at 111kg. my main problem are my unhealthy eating habits. i bought a garmin forerunner to track my running and since the 25th may i ran 58.35 km.
i want to run 2X13 km/week + and add once a week a longer/faster run.
i also got a new personal best 6x225lbs at bench press a couple of weeks ago.

06-06-2011, 01:13 PM	#1672
pmwz Adjusting to the Life Join Date: Oct 2008 Location: cologne Posts: 372 Trading: (0)	Re: Losing Weight with Starscream i am back at 111kg. my main problem are my unhealthy eating habits. i bought a garmin forerunner to track my running and since the 25th may i ran 58.35 km. i want to run 2X13 km/week + and add once a week a longer/faster run. i also got a new personal best 6x225lbs at bench press a couple of weeks ago.