Quote:
	
	
		
			
				
					Originally Posted by  Starscream
					 
				 
				This has not been a good week. 
That is all. 
			
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 Don't let it set you back Andy. Just refocus and put your sights on the prize.
Had my first 3 month checkup with the doc this morning. Good news all around. My blood sugar A1C went from a 9.6 to a 5.3, putting me in the normal range. I still need to keep doing what I'm doing, but it's working.
My cholesterol dropped from 200 to 153, with a big drop in the LDL's. Also had a drop in the HDL's which is about the only bad news. Guess I need to get more fish at the market. 
Now I just need the motivation to clean up the basement so i can start working out down there.