Quote:
Originally Posted by Starscream
Maybe it's just me, but I love doing side planks.
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It was the push-ups that were killing me. Having to keep your hands on the board was very cramped for me. Plus I was sweating like crazy, so I kept thinking my hands were going to slip.
Quote:
Originally Posted by Starscream
Ok, I tried out the yoga on Wii Fit Plus. Did all 18 that I have opened for 36 minutes. Worked up a sweat but if just felt to darn easy. Tried a yoga vid on Netflix and gave up after 10 min.  |
I like the yoga for stretching, especially back stretches like sun salutation and downward-facing dog. I try to focus on posture and maintaining my COB.