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					Originally Posted by  Starscream
					 
				 
				I just finished an hour on the Wii Fit.  Running, Strength training, Yoga, Hula Hoop. 
			
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 After my warm-up, I like to start with advanced step. Then I mix it up between running, biking, super hula hoop, and rhythm boxing. Sometimes I throw in obstacle course, too.
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