Had a "blip" yesterday. I think it was the cheddar cheesburger soup mismarked at Zoup = 225 calories. The way it tasted must have been more like 1000.
Pre workout last night 220. Provided the motivation to hit it hard hard hard last night. Extra 5 miles on the bike, extra 100 push-ups (350 for the day) and ... a point of failure curls session with the hand weights last night. Normal routine of 150 push-ups, + 60 12 lb curls, 100 squat thrusts and 50 sit-ups this morning
After all that 216.9. Had a 400 calorie soup and salad lunch and hope to get to the 215 level either tonight or tomorrow. We will see. Gotta stop getting anxious on the progress of #'s. It will come, just never seems to come fast enough when you are watching too closely.