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hotreds · 07-14-2011, 10:30 AM

If you go 5-10 lbs below your goal, that will give you some leeway and allow your body to adjust to your new "normal" non-diet eating habits.

07-14-2011, 10:30 AM	#2102
hotreds Ephesians 2:8 Join Date: Oct 2008 Location: 5 miles past "Resume Speed" Posts: 11,674 Trading: (63)	Re: Losing Weight with Starscream If you go 5-10 lbs below your goal, that will give you some leeway and allow your body to adjust to your new "normal" non-diet eating habits. __________________ God loves you so much, that he made you read this, just to let you know.