Quote:
Originally Posted by goalie204
my official weigh in yesterday sucked, i must have been retaining water, but today i was 315, the lowest i've been since i started, down 22 total in almost 3 months  Lowest i've been in a while. My initial short term goal was 310, so hoping to achieve that before Aug 9th which is the 4 year anniversary of quitting drugs, and if i do, i may celebrate with a small piece of cake! |
There's nothing wrong with those numbers at all, Myles. Actually they're great. Just keep doing what you're doing. I'm not sure how much food you're taking in a day, when I was on Atkins (lots of years ago) I overdid it a lot because I could. It just made me lose more weight. If I was to go back and do it over, I'd eat less. It never occurred to me that it'd let me burn more fat because my metabolism was a lot higher at that point. I was a good ten years younger then.
