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Originally Posted by lilcgrsmkr
hi! my body feels like a roller coaster in weight: up and down..for years. I have lost weight around 25+ lbs. but i am still heavy for my size. i cut my food and i have been busy so no time to sit and watch tv and veg. as much. but all it takes is a couple months on the couch im back to the same weight. does anyone recommend a certain type of elliptical machine or treadmill? thanks  |
How about just a simple pair of shoes? I find walking around my neighborhood makes it much easier to stick with it than on a treadmill. Plus it's a lot cheaper.
If you're heart is set on a treadmill or elliptical, check out your local craigslist. I"m sure you can find deals on there. Don't know of any brands to recommend though. Good luck with the weight loss.