Re: The journey from 260 to....
			 
			 
			
		
		
		
			
			Congrats!  I've been on a slow weight loss ride since the heart attack a couple years ago.  Not quite as good at it as you have been, but have dropped 50 lbs slowly just replacing driving with riding my bike. 
 
Keep it up, man, I see good things!
		 
		
		
		
		
		
		
		
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