Re: The journey from 260 to....
Quote:
Originally Posted by icehog3
I assume you plan to keep up with the cardio work even after your final goal is met, Dave? Good for the heart, ya know.  |
I hope so. Been hitting things lately at a level that 4 months ago would have killed me. Need to find a calorie and exercise balance that is sustainable... but not just yet.
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Communities Not Commodities.
Punctuation challenged, but trying. Proud winner of phase 1 of the Weight loss contest
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