Re: Losing Weight with Starscream
			 
			 
			
		
		
		
			
			Have been worried about my knee but am back to a point where I feel good after bicycle.  Have upped it to 2 sessions of 30 minutes a day and feel great.  Concerned about a 2 week trip out west, hope I can find a stationary bike at hotel if not will definately be walking to keep an hour of cardio. 
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