Thread: Pumping Iron with Zemekone and Icehog3
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Old 08-01-2011, 02:25 PM   #5378
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Dumbbell presses, seated barbell presses, standing cleans, barbell shrugs and dumbbell shrugs for me today.
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