Re: The journey from 260 to....
			 
			 
			
		
		
		
			
			
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					Originally Posted by  shilala
					 
				 
				Here's mine now... 
You have 22.8% body fat. 
You have 44.5 Pounds of fat and 150.5 Pounds of lean (muscle, bone, body water). 
  
So if I follow that trend, what is a decent weight for old Dad here? 
Ahhh, it says the average american is at 22%, and I should be around 15%. Does that sound right? 
			
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 "They want us to be rail thin"  Easier to stack us in the overcrowded nursing homes as we age.   
		 
		
		
		
		
		
		
			
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				Communities Not Commodities. 
Punctuation challenged, but trying.  Proud winner of phase 1 of the Weight loss contest
			 
		
		
		
		
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