Quote:
Originally Posted by goalie204
buddy of mine is doing the once a week cheat day and has lost like 40lbs so far.
|
Cheat days work for me. I just have to be careful not to overdo it. I used to get pissed at myself because I'd have some fast food or soda and stall or gain. Then I realized I'll have to find a balance. I can't keep losing forever.
Posted via Mobile Device