Re: Signed up for my first 5K Run
			 
			 
			
		
		
		
			
			Ended up buying a treadmill yesterday. Made up my mind after dodging idiots the last few runs outside.  Middle of the bright sunny day and I nearly got hit by some women who barely yielded for the stop sign.   
 
After much research I bought the Precor 9.23. Got it on sale at Dick's Sporting Goods. Set it up today, got the Tv setup and went for a run.  New PB for a 5K, 26:36.  This should help me get ready for a 10k come spring.  Did manage to run that far on Monday when I wanted to go for time and did exactly 60mins.
		 
		
		
		
		
		
		
			
				__________________ 
				My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.   
			 
		
		
		
		
	 |