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01-06-2009, 03:15 PM

[quote=Smokin Gator;153158]Should it be veggie sticks etc or more protein like a cheese stick or some nuts?[/QUOTE

It really depends on what you are eating the rest of the day. Almonds, fat free/plain yogurt, cheese sticks are very healthy snack choices.

01-06-2009, 03:15 PM	#10
Tombstone Guest Posts: n/a	Re: Losing Weight with Andysutherland [quote=Smokin Gator;153158]Should it be veggie sticks etc or more protein like a cheese stick or some nuts?[/QUOTE It really depends on what you are eating the rest of the day. Almonds, fat free/plain yogurt, cheese sticks are very healthy snack choices.