Quote:
Originally Posted by Negncic
I am seriously considering buying and starting the P90x and I'm looking for some advice from people who have used the workout. From what little I know about it there is a large emphasis on pull-ups. I have doubts about me being able to do pull-ups due to a shoulder surgery. Is there a heavy emphasis on pull-ups? if so does he suggest alternatives to pull-ups? If not, is the workout worth it if I have to skip the pullups?
Thank you in advance
|
If I remember correctly, I believe they show an alternative using resistance bands.