01-09-2009, 09:58 AM
			
			
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			#10
			
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			 Knowhutimean, Vern? 
			
			
			
				
			
			
				 
				Join Date: Oct 2008 
    First Name: Andy
				 Location: In a little town somewhere in the USA 
				
				
					Posts: 10,237
				 
				
				
				
				 
				
				
				
				     
			 
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				Re: Losing Weight with Andysutherland
			 
			 
			
		
		
		
			
			
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					Originally Posted by  Smokin Gator
					 
				 
				Morning Andy and Ian, 
 
Last night I did nachos for dinner. I used blue corn tortillas and black beans. Shouldn't have been too bad plus I kept the portion small. 
 
No gym for me again this morning. Hurting too badly after staying up and watching the Gators.  
 
Today: 
Breakfast - Bowl of All Bran 
Snack - Cheese stick 
Lunch - Tossed salad with a hamburger patty 
Dinner - We are taking my SIL out for her birthday. I'll be good though!!! 
 
I am going to the gym tomorrow morning to make up for missing today. 
			
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 Nice win last night.  
		 
		
		
		
		
		
		
			
				__________________ 
				 
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