Quote:
Originally Posted by DBall
All those things scare me and I've never even tried em... I get worried about taking stuff like that as I'm prone to anxiety. I just pound a quick shot of espresso right before I go.  |
My advice is honestly if you're good with your current workout and energy level don't bother. I've done the espresso and while it works well, this is just a little bit different.
I usually don't have much motivation or energy so it's a good swift kick in the ass that lasts 2-3 hours that I need. I do find it puts me in a good mood too.