Thread: I need some serious motivation.....
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Old 04-26-2012, 07:32 AM   #8
emopunker2004
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Default Re: I need some serious motivation.....
Quote:
Originally Posted by steve View Post
Best thing I did was give up soda's. I droped almost 30 lbs after I stopped kicking back a 2 liter or so a day. My back thanks me every morning!
That's roughly how much I was drinking between home and work. Right now I'm down to 1-20oz bottle a day. I'd estimate I was drinking 4x that much before. That's a reduction of 710 calories right there.
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