Quote:
	
	
		
			
				
					Originally Posted by  icehog3
					 
				 
				I mix up my pre-workout drinks so I don't become "immune" to any of them, Huy. Right now, it is berween Jack3d, Hemo-Rage Ultra and White Flood. Both Jack3d and Hemo-Rage Ultra are being taken off the market by the FDA due to one of their ingredients being compared to metha-amphetimine. I grabbed 4 of each to start, so I have plenty to last until something new takes their place. 
 
During the workout, I either finish any remaining pre-workout supplement, or drink water. 
 
Afterwards, some whey isolate along with one of several recovery drinks with BCAAs. 
			
		 | 
	
	
 Have you tried Muscle Marinade?  Love that stuff.  Next purchase will probably be Craze; heard nothing but good things about it.