Re: Pumping Iron with Zemekone and Icehog3
			 
			 
			
		
		
		
			
			I have heard DMAAs are much slower-acting than the powders. Some just break open the capsules and chase the powder inside with water. I have no experience with them so this is all based on other guys at the gym and hockey.
		 
		
		
		
		
		
		
			
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