[PCR]

Scott, amazingly this is day four for me too. I haven't dipped as long as you have but none the less... Many of us, me included, are creatures of habit. One of the ways to help quit dip/chew is to remove yourself from the place that you daily chew. I dipped at work, so there goes that theory for me (not independently wealthy). So I put the thought into my head that I would just be me BEFORE I dipped, as in before I ever chewed. I gotta tell you, so far so good. It's almost as if I just forgot I had the habit. Give it a try, maybe it will help you too. God Bless you brother, we're all here to help in whatever way we can.