Thread: Pumping Iron with Zemekone and Icehog3
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Old 09-29-2012, 06:40 AM   #5976
Adriftpanda
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Default Re: Pumping Iron with Zemekone and Icehog3
Hope you recover fast, Jay.

Had a nice workout week. 120 db row 4x6 was the highlight of my week, never thought I could do that much but surprised the crap out of myself. Started on a new prework out, Nitraflex. Stuff works I tell ya. 2 days to rest up. Herf day!
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