Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by mosesbotbol
No kidding
My right shoulder creeks like an old rocking chair when I do pull up's. One of my favorite exercises has been off my routine since last year...
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Yup, my left shoulder has both "weighlifter's shoulder" and rotator cuff issues now. Chest and deltoid days are such a pleasure now. 
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
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