Re: Shed a few, with some friends
			 
			 
			
		
		
		
			
			Well, it's Tuesday already... 
I was up 1 # last week, even after the extra walk. 
  
After we disussed it, I realized that I had come straight from work, and didn't stop to use the bathroom before weighing in. 
Go ahead.... laugh... 
  
But it is true. A pint is a pound, the world around. 
I go through a 1.1 liters of Coffee in the morning, and another 1 liter of water in the afternoon (not always, but did that day). I'm sure the coffee was gone, but the drinking water from the afternoon....??? 
  
BAH! 1# is nothing, providing is isn't part of a trend. 
I had a couple of 'rougher' days this week, and wasn't keeping track for some of it. Even had an overly salted mac-n-cheese dinner at a restaurant. I just need to flush out my system today and tomorrow, before Wed-eve weigh-in. 
  
Even with my being 'bad' during part of the week, I don't think I should have a bad week this week.
		 
		
		
		
		
		
		
			
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				Out of the 10Base-T, through the router,past the firewall, down the T-1, over the leased line, off the bridge, ....Nothing but .NET
			 
		
		
		
		
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