Re: Pumping Iron with Zemekone and Icehog3
A little foggy this morning during my early morning walk with the dawg. Rockin out this morning in the garage:
Standing reverse curls x5/8reps
Standing bicep curls x5/8reps
Standing french press x5/8reps
Standing upright row x5/8reps
Standing press x5/8reps
Keep lifting folks...
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"Don't worry, God will work out His plan for your life..." Psalm 138 8
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