Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by jdakine
Shoulder day for me this morning. I think my thick scull is finally going to call the doc and schedule an appointment for the left shoulder. Mucle getting stronger, joint not able to handle and feels week.
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Sounds like a plan Jay. Better safe than sorry...
Quote:
Originally Posted by RobR1205
Finally back in the gym after being in the hospital with meningitis for a week. Getting back to my original strength before getting sick slowly but surely
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Good to see you in great health Rob and back in the gym...
Quote:
Originally Posted by icehog3
Lotsa good benching going on around here!
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...
Breakin out a good sweat in the garage this morning:
Standing reverse curls x5/8reps
Standing bicep curls x5/8reps
Standing french press x5/8reps
Standing upright row x5/8reps
Standing press x5/8reps
Its warm out this way in SoCal, so stay extra hydrated today my friends...
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"Don't worry, God will work out His plan for your life..." Psalm 138 8
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