Re: Pumping Iron with Zemekone and Icehog3
			 
			 
			
		
		
		
			
			Chest day for me, all the benches were occupied with doucherods, so I improvised some sh!t with dumbbells and cables and got a great lift in.
		 
		
		
		
		
		
		
			
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!   
			 
		
		
		
		
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