Just got back from Weigh-in. Down 3+ pounds.
Guess that makes up for gaining 1.4 over the last two weeks....
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					Originally Posted by  yourchoice
					 
				 
				Keep fighting the fight Dan! 
			
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 Down 31 +change... and still got a lot to go. (I have to lose a whole person....) 
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					Originally Posted by  Fordman4ever
					 
				 
				I was back down to 170 for the first time since 2006, but then I took a 12 day vacation and now I'm sitting at 175. I really want to be down in the 160s before my vacation this winter. 
			
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 5 pounds may be easier for me, but I'm sure you can re-lose that! Looking at the big picture, you're talking losing 10% of your body. It will take a while, but you can do it.
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					Originally Posted by  Blueface
					 
				 
				Happy to say that I have kept my loss of 22-24 lbs., depending on the day, since late November. 
Feels great to shop for "slim" clothing at 54 and to be back to a waist from 20 years ago. 
No going back for me. 
			
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 I only dream of that day! I'm jealous.
Just keep reminding yourself what it took to get there. I'll bet you could drop a little more if you wanted too!