Re: Pumping Iron with Zemekone and Icehog3
			 
			 
			
		
		
		
			
			Oh man, my apologies Rob. I guess the way I wrote it came out as being snotty. I guess I could have worded it a bit different. 
 
Syntha 6 is over priced and they use a lot of fillers. I was given a 2.5lb to try for free. Tasted great, but for me personally, too many calories (considering I use 2 scoops of whey for post).Also, it's 44g a scoop and you only get 22g of protein. I prefer my calorie intake from meals over liquid. I guess it would be good if you're bulking. 
 
Currently, I'm using Iso-100 by Dymatize.
		 
		
		
		
		
		
		
			
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				Who eats plantains when they can eat placenta.
			 
		
		
		
		
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