01-25-2009, 05:13 PM
			
			
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			#185
			
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			 Knowhutimean, Vern? 
			
			
			
				
			
			
				 
				Join Date: Oct 2008 
    First Name: Andy
				 Location: In a little town somewhere in the USA 
				
				
					Posts: 10,237
				 
				
				
				
				 
				
				
				
				     
			 
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				Re: Losing Weight with Andysutherland
			 
			 
			
		
		
		
			
			
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					Originally Posted by  Smokin Gator
					 
				 
				Did OK on the eating this weekend. Yesterday I had a chicken salad sandwich for lunch. Dinner was a filet with baked potato and salad. This morning I had an egg sandwich for breakfast. I had tuna salad sandwich with carrot sticks for lunch. Tonight was are having pancakes. 
 
I am hoping to be down a couple more pounds tomorrow as I had a very good week of workouts. 
			
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 Pancakes for dinner!    
		 
		
		
		
		
		
		
			
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