Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 03-12-2014, 06:13 PM   #366
Adriftpanda
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Default Re: Pumping Iron with Zemekone and Icehog3 II
Shoulders and Quads manana. Focusing a lot more of my side delts and leaving the presses to mainly compound movements. See you fitfam tomorrow.
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